A cleanse can feel intimidating, but it doesn’t have to be. Our bodies need this in order to clear out the toxins that are built up in your body.

The truth is, our worlds are filled with toxins! You may not even realize the products you’re using on a daily basis are adding to the amount of toxins in your body. Not to mention the ones we know are toxins and do it anyway.

If you’ve never done a proper cleanse, now is the time. I try to do a cleanse every 3-4 months as it gives my body the refresh it needs in order to maintain optimal health. It makes sense, doesn’t it?

If you continue to go on with life without a cleanse, you’re only continually increasing the amount of toxins in your body. Let that sink in for a minute.

Now, it’s true that our bodies are amazing. Like truly. But it’s so important to our overall health to take care of them, rather than take them for granted. I’ve been seeing so many quotes lately surrounding health. Honestly, if you don’t have your health… what do you really have?

So, you’re probably thinking, “How do I know if I need a Cleanse?”

If you’re struggling with…

• Fatigue or low energy
• Regular headaches
• Aches and pains
• Bloating or gas
• Anxiety
• Constipation
• Cravings
• Sleep

Any of these are clear signs that your body needs a cleanse. If your hand is raised and your interest is peaked, I have the perfect cleanse for you!

I don’t know if you’ve ever done one of these before, BUT I’ve experienced plenty of cleanses. Ones that had me running to the bathroom and scared to leave the house while others I haven’t felt a thing. Can anyone else relate?

My doTERRA Cleanse and Restore Kit is the full package. This simple, 30-day program will be a game-changer for you, my friend.

It prepares your body, cleanses your body, and then restores everything that needs restoring after the cleanse. It includes three, ten-day phases: Activate, Reset, Renew and its primary function is to clear out the toxins in your body while supporting the overall function of your body and organs.

If you’re interested, I have some additional tips for you to ensure a successful cleanse.

1. Drink water, water, and more water. Staying hydrated is a key element to flushing out toxins. Yes, this means regular potty breaks, but your body will thank you.
2. Reduce the amount of caffeine, sugar, and alcohol in your day-to-day. Or better yet, ditch them completely!
3. Incorporate more whole foods into your diet. You may even find that your body craves more whole foods. Pay attention to how you feel when you eat whole foods, it may surprise you!

You can do just about anything for 30 days. Here’s my permission slip to you to do it for you. And if you need additional support, I’m here for you! I have a community of people who are experiencing the same thing as you. Let’s connect and support each other! You got this, my friend.

Order your Cleanse and Restore Kit HERE. If you have any questions or need additional support, reach out to me!