Creating Breakthrough Utilizing EFT, AO Scans & Inner Voice December 1, 2024 by Jessica StapfSharePostSharePinYou are in the best time and place to create the breakthrough you’ve been dreaming of. The potential for success is already within you, and it’s time to partner with your future self to go all in and enjoy every step with ease and flow. Are you seeking guidance through what I see as a season of shifting and breakthrough? This can be either the most stressful time of the year or the one you have always hoped for, and I hope to help in any way I can! Narrow in on your year-end goal and jump into 2025 with confidence and ease by utilizing the combination of EFT, A/O Scans, and Inner Voice. What is EFT? EFT (emotional freedom technique), also known as tapping, is a highly effective somatic and energetic tool that combines traditional counseling, acupressure, and energy work. It can be used for many different challenges and is excellent for stress management and transforming distressing feelings, self-limiting beliefs, and non-optimal behaviors. It is also a powerful tool for integrating new positive emotions, expansive beliefs, and optimal actions. What is AO Scans? The AO Scan tracks the frequency of that voice recording and catches abnormalities. It then provides you a quick report that gives you an overview of where your body is at and provides audio to listen to and realign the frequencies that are off within your body. There are different types of scans that can be utilized. We focus on Inner Voice AO Scans to dive deeper into what’s happening emotionally and help you balance and become more centered. The goal of utilizing these tools is to… Create clarity and openness to all you have rushing around in your head and heart Shift and raise the frequencies within your body while observing even more miracles unfold for you Allow yourself to dream bigger and release what is not serving you and your mission so that you can experience transformation personally and professionally Last but not least, in the busiest time of the year, allow space for you to love and further the side of you that is craving a new way of doing things You, my friend, have been on my heart, and I believe in you. The time is NOW more than ever. If you’re interested in learning more about these tools, I’d love for you to look into my Rise & Shine Program. It’s a great introduction to them! Learn more here.