The Benefits of EFT EFT TappingThe Fastest Way to Calm Your Nervous System and Reclaim Your Inner Peace Do you ever feel like your nervous system is in a constant state of turmoil, unable to find respite from the chaos of daily life? Are you longing for moments of calm and clarity amidst the relentless demands of modern living? If […] Read More »
How I Regained My Health Through Breast Implant Illness EFT TappingThe Importance of Advocating for Your Own Health Four years ago, I removed my breast implants. Two years prior to that, I had to dive deep into research to determine if this was the right move for me physically and emotionally. I wasn’t obviously sick, but I was experiencing things in my body every day […] Read More »
Cold & Flu Season: 20 Tools I Used to Get Healthy dōTERRAEven the healthiest people get sick. “It’s the most wonderful time of the year.” Isn’t it? As you know or may experience, the downside to the holidays and all the gatherings is that it comes with what some call the “cold and flu season.” A few things occur as we do our best to enjoy […] Read More »
Essential Emotions Coach Certification dōTERRAOur world is full of stress, uncertainty, and constant demands. But there are so many tools out there to help us conquer mindset blocks and release emotions to foster transformative change within ourselves. Recently I obtained my Essential Emotions Coach Certification! I’m so excited to offer this service to my clients. As an Essential Emotions […] Read More »
Intro to Tapping EFT TappingHello, my friend! It’s been a while since I shared some of the tools I use to keep me aligned and emotionally balanced. So, I decided to get a bit vulnerable with all of you and share one thing that has shown up consistently in my life through the years and has shifted my ability […] Read More »